I-Blue Light vs I-Red Light kuMaski Wokwelapha Okukhanyayo

Amamaski okwelapha okukhanyayo asephenduke ithuluzi elidumile emhlabeni oshintsha njalo we-skincare, enikeza izixazululo ezingahlaseli ezinkingeni ezihlukahlukene zesikhumba. Ukuqonda umehluko phakathi kokwelashwa ngokukhanya okuluhlaza okwesibhakabhaka nokubomvu kungakusiza ukhethe indlela engcono kakhulu yezidingo zakho ezithile.

Isingeniso

Ukukhanya okuluhlaza okwesibhakabhaka, okunobude beza obusuka ku-405 kuya ku-420 nanometers, kwaziwa kakhulu ngendima yakho ekulweni namagciwane abangela induna. Ngokungena ebusweni besikhumba, ukukhanya okuluhlaza okwesibhakabhaka kusiza ekwehliseni ukuvuvukala futhi kuvimbele ukuqubuka kwesikhathi esizayo, kukwenze kube ukukhetha okudumile kulabo abalwa nesikhumba esithandwa yizinduna. Ukukhanya okuluhlaza okwesibhakabhaka kuphazamisa ngempumelelo umsebenzi we-Propionibacterium acnes (P. acnes), amagciwane anesibopho sokubangela izinduna. Kodwa-ke, kubalulekile ukuqaphela ukuthi nakuba ukwelapha ukukhanya okuluhlaza okwesibhakabhaka kuphumelela ekwehliseni izinduna, ukusebenzisa ngokweqile noma ukusetshenziswa okungafanele kungaholela ekomeni noma ekucasukeni.

Ukuhlola Ukukhanya Okubomvu Kumaski Wokwelapha Okukhanyayo

Ukwelashwa ngokukhanya okubomvu kusebenza ngobude obude, ngokuvamile phakathi kwama-nanometers angu-620 no-750, okuwuvumela ukuthi ungene ujule esikhunjeni. Lokhu kungena okujulile kwenza ukukhanya okubomvu kuphumelele ikakhulukazi ekukhuthazeni ukukhiqizwa kwe-collagen futhi kuthuthukise ukunwebeka kwesikhumba. Ukwelapha ukukhanya okubomvu kuvame ukusetshenziselwa ukunciphisa ukubonakala kwemigqa emihle nemibimbi, ukukhuthaza ukuphulukiswa, nokuthuthukisa ukuthungwa kwesikhumba sonke. Nakuba ukwelashwa kokukhanya okubomvu ngokuvamile kubekezelelwa kahle, kungase kungafaneleki kubantu abanezimo ezithile zesikhumba noma labo abazwelayo ekukhanyeni.

Ukuhlaziywa Okuqhathanisayo: Ukukhanya Okuluhlaza Kuqhathaniswa Nokukhanya Okubomvu

Abasebenzisi abaningi bamaski okwelapha ukukhanya babelane ngolwazi oluhle, begqamisa ukusebenza kwabo kahle ekuthuthukiseni izimo zesikhumba ezihlukahlukene. Isibonelo, abantu abasebenzisa i-blue light therapy bavame ukubika ukwehla okubonakalayo kokuqubuka kwezinduna kanye nesikhumba esicacile. Ngokufanayo, labo abaye bazama ukwelashwa kokukhanya okubomvu bavame ukusho ukuthungwa kwesikhumba okuthuthukisiwe kanye nokuncipha kwemigqa emihle. Nokho, imiphumela ingahluka, futhi okuhlangenwe nakho komuntu ngamunye kugcizelela ukubaluleka kokungaguquguquki nokubekezela lapho usebenzisa lezi zindlela zokwelapha. Kuyafaneleka futhi ukuqaphela ukuthi izimpendulo ngazinye ekwelapheni okulula zingahluka, ngakho imiphumela ingase ingafani kuwo wonke umuntu.

Ukuphepha Nokucatshangelwa Lapho Usebenzisa Imaski Yokwelapha Okukhanyayo

Ngenkathi imaski yokwelapha elula inikeza isisombululo esilula nesisebenzayo sokunakekelwa kwesikhumba, kubalulekile ukuwasebenzisa ngokuphepha. Ngaso sonke isikhathi landela iziqondiso zomkhiqizi zokusetshenziswa, futhi ucabangele ukuqala ngamaseshini amafushane ukuze ukale ukusabela kwesikhumba sakho. Uma unesikhumba esizwelayo noma izimo zempilo ezingaphansi, thintana nodokotela wesikhumba ngaphambi kokuqala noma yiluphi uhlobo lokwelapha olukhanyayo. Ukwengeza, vikela amehlo akho ngokugqoka izibuko noma ngokuqinisekisa ukuthi amehlo akho avaliwe ngesikhathi sokwelashwa. Ukuvikela ilanga nakho kubalulekile, njengoba ukunakekelwa okufanele kwesikhumba kuhilela okungaphezu nje kokwelapha ukukhanya.

Ukuthola Ukukhanya Okulungile Kwezidingo Zakho Zesikhumba

Sengiphetha, zombili izindlela zokwelapha zokukhanya okuluhlaza okwesibhakabhaka nokubomvu zinikeza izinzuzo ezibalulekile zokukhathazeka okuhlukile kwesikhumba. Ukukhanya okuluhlaza okwesibhakabhaka kulungele ukulwa nezinduna nokunciphisa ukuvuvukala, kuyilapho ukukhanya okubomvu kusekela ukulwa nokuguga nokuvuselela isikhumba. Ukuze uthole indlela engcono kakhulu yokunakekelwa kwesikhumba sakho, cabanga ukubonisana nodokotela wesikhumba ongakunikeza iseluleko esiqondene nawe ngokusekelwe ohlotsheni lwesikhumba sakho nesimo. Ngokuhlanganisa imaski yokwelapha ukukhanya esimisweni sakho ngokucabangisisa, ungasebenzisa amandla okukhanya ukuze uthole isikhumba esinempilo, esikhazimulayo. Izame futhi ubone ukuthi ingazuzisa kanjani izidingo zakho zesikhumba esiyingqayizivele.