Vuselela Isikhumba Sakho Ngephaneli Yobuso Ekhanyayo Ebomvu1

Ingabe ufuna indlela elula nephumelelayo yokuvuselela isikhumba sakho? Ungabheki kude kunephaneli yobuso bokukhanya okubomvu! Kulesi sihloko, sizoxoxa ngokuthi le divayisi yokunakekelwa kwesikhumba emisha ingasiza kanjani ukuvuselela isikhumba sakho futhi ikunikeze ibala elikhazimulayo, elikhazimulayo. Valelisa esikhumbeni esibuthuntu nesikhathele futhi sawubona ekubukekeni okucwebezelayo nobusha ngamandla okwelapha ukukhanya okubomvu. Qhubeka ufunde ukuze ufunde kabanzi mayelana nezinzuzo ezimangalisayo zephaneli yobuso bokukhanya okubomvu.

- Ukuqonda izinzuzo zokwelapha ukukhanya okubomvu kokuvuselela isikhumba

Ezweni lanamuhla elisheshayo, kungaba inselele ukuthola isikhathi sokunakekela kahle isikhumba sethu. Phakathi komsebenzi, isikole, nokuzibophezela komphakathi, izindlela zethu zokunakekela isikhumba ngokuvamile zingawela eceleni. Kodwa-ke, ngokukhuphuka kokwelashwa kokukhanya okubomvu, ukuvuselela isikhumba sakho akukaze kube lula. I-Red light therapy, eyaziwa nangokuthi i-low-level light therapy (LLLT), ithole ukuduma eminyakeni yamuva nje ngenxa yekhono layo lokuthuthukisa impilo yesikhumba nokubukeka. Kulesi sihloko, sizohlola izinzuzo zokwelapha ukukhanya okubomvu kokuvuselela isikhumba, sigxile ngokukhethekile ekusetshenzisweni kwephaneli yobuso bokukhanya okubomvu.

Ukwelashwa kokukhanya okubomvu kusebenza ngokubeka isikhumba endaweni ethile yokukhanya okubomvu, okungena ekujuleni kwezingqimba zesikhumba. Lokhu kukhuthaza ukukhiqizwa kwe-collagen ne-elastin, amaprotheni amabili abalulekile ekugcineni isikhumba esinempilo, esibukeka sisemusha. I-Collagen isiza ukuthuthukisa ukunwebeka kwesikhumba futhi inciphise ukubukeka kwemigqa emihle nemibimbi, kuyilapho i-elastin isiza ukuqinisa nokuqinisa isikhumba. Ngokwandisa ukukhiqizwa kwalawa maprotheni, ukwelashwa kokukhanya okubomvu kungasivuselela ngokuphumelelayo isikhumba, kusishiye sibukeka sibushelelezi, siqinile, futhi sikhazimula ngokwengeziwe.

Enye yezinzuzo ezibalulekile zokusebenzisa iphaneli yokukhanya okubomvu ebusweni ikhono layo lokukhomba ukukhathazeka okuthile kwesikhumba. Kungakhathaliseki ukuthi ubhekene nezinduna, i-hyperpigmentation, noma izimpawu zokuguga, ukwelashwa kokukhanya okubomvu kungasiza ukubhekana nalezi zinkinga futhi kuthuthukise impilo yonke yesikhumba sakho. Kulabo abalwa nezinduna, ukwelashwa kokukhanya okubomvu kungasiza ekunciphiseni ukuvuvukala futhi kubulale amagciwane abangela izinduna, okuholela esikhumbeni esicacile, esingenasici. Uma ukhathazekile nge-hyperpigmentation noma amabala amnyama, ukwelashwa kokukhanya okubomvu kungasiza ngisho nokukhipha ithoni yesikhumba futhi kunciphise ukubukeka kombala. Futhi kulabo abafuna ukulwa nezimpawu zokuguga, ukwelashwa kokukhanya okubomvu kungasiza ekunciphiseni ukubukeka kwemigqa emihle nemibimbi, ukunikeza isikhumba ukubukeka kobusha, okuvuselelwe.

Ngaphezu kwezinzuzo zayo zokuvuselela isikhumba, ukwelashwa kokukhanya okubomvu nakho akuhlaseli futhi akubuhlungu, okwenza kube kulungele zonke izinhlobo zesikhumba. Ngokungafani nokwelashwa kwamakhemikhali okunzima noma izinqubo ezihlaselayo, ukwelashwa kokukhanya okubomvu kuthambile esikhumbeni futhi akunasikhathi sokuphumula, okukuvumela ukuthi ukufake ohlelweni lwakho lokunakekela isikhumba kalula. Ukusebenzisa iphaneli yobuso bokukhanya okubomvu kulula futhi kulula - mane ubeke iphaneli phezu kobuso bakho isikhathi esithile esinqunyiwe usuku ngalunye, futhi uvumele ukukhanya okubomvu kusebenze umlingo wako. Ngokusebenzisa okungaguquki, ungalindela ukubona ukuthuthuka okubonakalayo ekuthungeni kwesikhumba sakho, ithoni, nokubukeka kuko konke.

Sengiphetha, ukwelashwa kokukhanya okubomvu kuyithuluzi elinamandla lokuvuselela isikhumba, elinikeza indlela ephephile, ephumelelayo, nengahlaseli ukuvuselela isikhumba sakho. Ngokusebenzisa iphaneli yobuso bokukhanya okubomvu, ungakhomba ukukhathazeka okuthile kwesikhumba futhi uzuze ibala elikhazimulayo, nelobusha. Kungakhathaliseki ukuthi ubheke ukulwa nezinduna, i-hyperpigmentation, noma izimpawu zokuguga, ukwelashwa kokukhanya okubomvu kungakusiza ukufeza izinhloso zakho zokunakekelwa kwesikhumba. Faka iphaneli yobuso bokukhanya okubomvu ohlelweni lwakho lwansuku zonke futhi uzizwele izinzuzo eziguqukayo zokwelapha ukukhanya okubomvu ngokwakho.

- Ungayisebenzisa kanjani iphaneli yobuso bokukhanya okubomvu ukuze uthuthukise impilo yesikhumba

Ingabe ukhathele ukubhekana nesikhumba esifiphele, esibukeka sikhathele? Ingabe ufuna ukuthuthukisa impilo yesikhumba sakho futhi uzuze ibala elikhazimulayo? Ungabheki kude kunephaneli yobuso yokukhanya okubomvu. Kulesi sihloko, sizohlola ukuthi ungasebenzisa kanjani iphaneli yobuso bokukhanya okubomvu ukuze uvuselele isikhumba sakho futhi uzuze ibala elikhazimulayo obulokhu ulufuna.

Ukwelashwa ngokukhanya okubomvu sekuye kwaduma eminyakeni yamuva nje ngenxa yezinzuzo zako eziningi zesikhumba. Ukukhanya okubomvu kwaziwa ngokungena ekujuleni kwesikhumba, kukhuthaze ukukhiqizwa kwe-collagen ne-elastin, amaprotheni amabili abalulekile anikeza isikhumba ukuqina nokunwebeka. Lokhu kusiza ekunciphiseni ukubukeka kwemibimbi, imigqa emihle, nesikhumba esixegayo, kukunikeza ibala lobusha futhi elivuselelwe.

Ukusebenzisa iphaneli yobuso bokukhanya okubomvu kuyindlela elula nesebenzayo yokuhlanganisa ukwelashwa kokukhanya okubomvu ohlelweni lwakho lokunakekela isikhumba. Lawa maphaneli akhipha ubude begagasi obuthile bokukhanya okubomvu okumuncwa isikhumba, kubangele ukusabela okunenzuzo okuhlukahlukene ezingeni lamaselula. Uma isetshenziswa ngokungaguquki, iphaneli yobuso bokukhanya okubomvu ingasiza ekuthuthukiseni ithoni yesikhumba nokuthungwa, inciphise ukuvuvukala, futhi ikhuthaze impilo yesikhumba iyonke.

Ukuze usebenzise iphaneli yobuso bokukhanya okubomvu, vele uyibeke ebangeni elingamayintshi angu-6-12 ukusuka ebusweni bakho bese uyivula ngesikhathi esinconywayo. Amaphaneli amaningi anezibali sikhathi ezakhelwe ngaphakathi ezenza kube lula ukulandelela ubude besikhathi sokwelashwa kwakho. Kubalulekile ukusebenzisa iphaneli esikhumbeni esihlanzekile, esomile futhi ugweme ukubuka ngqo ukukhanya ukuze uvikele amehlo akho.

Ukufaka iphaneli yobuso bokukhanya okubomvu ohlelweni lwakho lokunakekela isikhumba kuyindlela enhle yokuthuthukisa ukusebenza kahle kwemikhiqizo yakho ekhona. Ukukhanya okubomvu kusiza ukwandisa ukumuncwa kwemikhiqizo ye-skincare, ukuyivumela ukuthi ingene ijule esikhumbeni futhi isebenze ngokuphumelelayo. Lokhu kungaholela emiphumeleni esheshayo kanye nokwenza ngcono okuphawulekayo ekubukekeni kwesikhumba sakho.

Enye yezinzuzo ezibalulekile zokusebenzisa iphaneli yobuso bokukhanya okubomvu yikhono layo lokuthuthukisa ukuthungwa kwesikhumba nokunciphisa ukubukeka kwama-pores. Ukukhanya okubomvu kusiza ukwandisa ukugeleza kwegazi esikhumbeni, kukhuthaze ukuguqulwa kwamangqamuzana nokuvuselelwa kabusha. Lokhu kuholela ekubeni bushelelezi, ngisho nakakhulu futhi kungasiza ekunciphiseni ukubukeka kwama-pores ngokuhamba kwesikhathi.

Ngaphezu kwezinzuzo zayo zezimonyo, ukwelashwa kokukhanya okubomvu kuye kwaboniswa ukuthi kunezici zokulwa nokuvuvukala ezingasiza ukuthulisa nokuthobisa isikhumba esithukuthele. Uma uhlushwa yizimo ezinjengezinduna noma i-rosacea, ukufaka iphaneli yobuso ekhanyayo ebomvu ohlelweni lwakho lokunakekela isikhumba kungase kusize ekwehliseni ububomvu, ukuvuvukala, nokugqashuka.

Sekukonke, iphaneli yobuso bokukhanya okubomvu iyithuluzi eliguquguqukayo nelisebenzayo lokuthuthukisa impilo yesikhumba kanye nokufeza ibala elikhazimulayo. Kungakhathaliseki ukuthi ubheke ukunciphisa izimpawu zokuguga, ukuthuthukisa ukuthungwa kwesikhumba, noma ukuthulisa isikhumba esicasuliwe, ukwelashwa kokukhanya okubomvu kunikeza isixazululo semvelo nesingahlaseli. Izame futhi ubone umehluko engawenza esikhumbeni sakho.

- Ukuhlola isayensi yokwelapha ukukhanya okubomvu nomthelela wako kumaseli esikhumba

Eminyakeni yamuva nje, ukwelashwa kokukhanya okubomvu sekuthole ukuduma njengokwelashwa okungahlaseli futhi okusebenzayo kwezinhlobonhlobo zezinkinga zesikhumba. Kusukela ekwehliseni imibimbi nemigqa emihle kuya ekuthuthukiseni izinduna kanye nethoni yesikhumba sisonke, ukwelashwa kokukhanya okubomvu kuye kwatuswa njengento eshintsha umdlalo embonini yezokunakekelwa kwesikhumba. Enye idivayisi edumile ebilokhu yenza amagagasi emakethe iphaneli yobuso bokukhanya okubomvu.

Ukwelashwa ngokukhanya okubomvu, okwaziwa nangokuthi ukwelapha okukhanyayo kwezinga eliphansi (LLLT) noma i-photobiomodulation, kuhilela ukuveza isikhumba kumaza okukhanya abomvu ukuze kukhuthazwe ukukhiqizwa kwe-collagen ne-elastin, amaprotheni amabili abalulekile esikhumbeni esinempilo, esibukeka sisebasha. Lawa maza obude angena ajule esikhumbeni, afinyelele ku-mitochondria yamangqamuzana esikhumba futhi abangele uchungechunge lwezinqubo zamangqamuzana eziholela ekuthuthukisweni kwempilo yesikhumba.

Iphaneli yokukhanya okubomvu yobuso iyithuluzi elilula neliphathekayo elisebenzisa amandla okwelapha ukukhanya okubomvu ukuze kuvuseleleke futhi kuvuselele isikhumba. Iphaneli ngokuvamile ifakwe igridi yamalambu abomvu e-LED akhipha ubude begagasi obuthile bokukhanya owaziwa njengenzuzo empilweni yesikhumba. Uma isetshenziswa ngokungaguquki, iphaneli yokukhanya okubomvu ingasiza ekuthuthukiseni ukubukeka kwemigqa emihle nemibimbi, ukunciphisa ukuvuvukala nokubomvu, ngisho nokukhipha ithoni yesikhumba.

Enye yezinzuzo ezibalulekile zokusebenzisa iphaneli yokukhanya okubomvu ebusweni yikhono layo lokugqugquzela ukukhiqizwa kwe-collagen. I-Collagen iyiphrotheni enikeza ukwakheka nokusekela esikhumbeni, esiza ukusigcina siqinile futhi sithambile. Njengoba sikhula, imizimba yethu ikhiqiza i-collagen encane, okuholela ekwakhekeni kwemibimbi kanye nesikhumba esiwohlokayo. Ngokugqugquzela ukukhiqizwa kwe-collagen ngokwelashwa kokukhanya okubomvu, iphaneli yesibani esibomvu ingasiza ekulweni nalezi zimpawu zokuguga futhi ikhuthaze ukubukeka kobusha.

Ngaphezu kokuvuselela ukukhiqizwa kwe-collagen, ukwelashwa kokukhanya okubomvu nakho kunezici zokulwa nokuvuvukala ezingazuzisa labo abanesikhumba esinezinduna. Amaza okukhanya okubomvu asiza ukunciphisa ukuvuvukala nokubomvu, okwenza kube ukwelashwa okumnene futhi okuphumelelayo kwe-acne nezinye izimo zesikhumba. Ngokuhlanganisa iphaneli yokukhanya okubomvu esimisweni sabo sokunakekela isikhumba, abantu abanesikhumba esithandwa yizinduna bangathola isikhumba esicacile, esibushelelezi ngokugqashuka okuncishisiwe.

Ngaphezu kwalokho, ukwelapha ukukhanya okubomvu kuye kwaboniswa ukuthuthukisa ukujikeleza kanye nomoya-mpilo esikhumbeni, okuholela esikhumbeni esikhazimulayo nesikhazimulayo. Ngokwandisa ukugeleza kwegazi kumangqamuzana esikhumba, ukwelashwa kokukhanya okubomvu kusiza ukondla nokuvuselela isikhumba ngaphakathi, kukhuthaze ukubukeka okunempilo nokunempilo. Ukusetshenziswa njalo kwephaneli yokukhanya okubomvu ebusweni kungasiza ekuthuthukiseni impilo yonke kanye namandla esikhumba, kusishiye sibukeka futhi sizizwa sivuselelwe.

Sengiphetha, iphaneli yokukhanya okubomvu ebusweni iyithuluzi eliguquguqukayo nelisebenzayo lokuthuthukisa impilo yesikhumba nokubukeka. Ngokuhlola isayensi yokwelashwa kokukhanya okubomvu nomthelela wako kumaseli esikhumba, kuyacaca ukuthi lobu buchwepheshe obusha bunesithembiso esikhulu sokuvuselela isikhumba kanye nokulwa nokukhathazeka kwesikhumba okuvamile. Kungakhathaliseki ukuthi isetshenziselwa izinjongo zokulwa nokuguga, ukwelapha izinduna, noma ukuvuselela isikhumba sonke, iphaneli yokukhanya okubomvu inikeza isixazululo esilula nesingenakuhlasela sokuzuza isikhumba esikhazimulayo nesibukeka sisebasha.

- Amathiphu okufaka ukwelapha ukukhanya okubomvu ohlelweni lwakho lokunakekela isikhumba

Ukwelashwa ngokukhanya okubomvu sekuthole ukuduma eminyakeni yamuva nje ngenxa yezinzuzo zako eziningi zempilo yesikhumba kanye nempilo yonke. Enye yezindlela ezisebenza kahle kakhulu zokufaka ukwelashwa kokukhanya okubomvu ohlelweni lwakho lokunakekela isikhumba ukusebenzisa iphaneli yobuso bokukhanya okubomvu. Lawa maphaneli aklanyelwe ngokuqondile ukukhomba isikhumba esithambile ebusweni, esiza ukuvuselela nokuvuselela isikhumba esikhathele nesibuthuntu.

Uma kuziwa ekukhetheni iphaneli yokukhanya okubomvu yobuso bakho, kunezici ezimbalwa ezibalulekile okufanele uzicabangele. Bheka iphaneli elinikeza ukukhanya okubomvu okuphezulu, njengoba lokhu kuzosebenza kangcono ekukhuthazeni ukukhiqizwa kwe-collagen nokuthuthukisa ithoni yesikhumba. Ukwengeza, khetha iphaneli ehlangene futhi esebenziseka kalula, ukuze ukwazi ukuyifaka kalula enkambweni yakho yansuku zonke yokunakekelwa kwesikhumba.

Uma usukhethe iphaneli yobuso yokukhanya okubomvu efanelekile, sekuyisikhathi sokuqala ukuvuna izinzuzo zesikhumba sakho. Ukufaka ukwelashwa kokukhanya okubomvu ohlelweni lwakho lokunakekela isikhumba kungasiza ekuthuthukiseni ukukhathazeka okuhlukahlukene kwesikhumba, okuhlanganisa izinduna, imigqa emihle nemibimbi, nethoni yesikhumba engalingani. Ukukhanya okubomvu kukhuthaza ukukhiqizwa kwe-collagen, okubalulekile ekugcineni isikhumba sobusha nesikhazimulayo.

Ukuze uthole okuningi kumaseshini akho okwelapha ukukhanya okubomvu, kubalulekile ukusebenzisa iphaneli ngokungaguquki. Zimisele ukusebenzisa iphaneli okungenani imizuzu eyi-10-15 ngosuku, uqiniseke ukuthi uhambisa iphaneli ebusweni bakho ukuze uqondise izindawo ezihlukene. Ungaphinda ubhanqe iseshini yakho yokwelapha ukukhanya okubomvu nemikhiqizo yakho eyintandokazi ye-skincare, njengoba ukukhanya okubomvu kungasiza ekwandiseni ukumuncwa kwezithako zokunakekela isikhumba.

Ngaphezu kokuthuthukisa ukubukeka kwesikhumba sakho, ukwelashwa kokukhanya okubomvu kungasiza ekunciphiseni ukuvuvukala nokukhuthaza ukuphulukiswa. Lokhu kwenza kube inketho enhle kakhulu kulabo abanesikhumba esibucayi noma esinezinduna. Izakhiwo zokulwa nokuvuvukala zokwelashwa kokukhanya okubomvu zingasiza ukuzolalisa ububomvu nokucasuka, kuyilapho zikhuthaza ukuphulukiswa okusheshayo kwezibazi.

Enye inzuzo yokufaka iphaneli yobuso ekhanyayo ebomvu ohlelweni lwakho lokunakekelwa kwesikhumba kulula futhi kulula ukuyisebenzisa. Ngokungafani nezinye izindlela zokwelapha ezidinga uhambo oluya ku-spa noma udokotela wesikhumba, ukwelapha ngokukhanya okubomvu kungenziwa ngokunethezeka kwekhaya lakho. Vele uvule iphaneli yobuso bakho bokukhanya okubomvu, uhlale, futhi unethezeke njengoba ukukhanya okubomvu kusebenza umlingo esikhumbeni sakho.

Sekukonke, ukufaka iphaneli yobuso bokukhanya okubomvu ohlelweni lwakho lokunakekela isikhumba kungasiza ukuvuselela nokuvuselela isikhumba sakho. Ngokusebenzisa iphaneli yokukhanya okubomvu ngokungaguquki futhi uyibhanqe nemikhiqizo yakho eyintandokazi ye-skincare, ungathola ibala elikhanyayo nelincane. Valelisa esikhumbeni esibuthuntu nesikhathele, futhi sawubona ebaleni elikhazimulayo nelikhazimulayo elinamandla okwelapha ngokukhanya okubomvu.

- Izindaba zempumelelo yempilo yangempela yabantu abavuselele isikhumba sabo ngephaneli yobuso yokukhanya okubomvu

Ezweni lanamuhla elisheshayo, kungaba inselele ukulondoloza isikhumba esinempilo nesigqamile. Abantu abaningi bahlushwa izinkinga ezifana nezinduna, imibimbi, nokuba buthuntu, okungabalimaza ukuzethemba kwabo nempilo enhle iyonke. Ngenhlanhla, kunesixazululo esiye sathola ukuthandwa eminyakeni yamuva: amaphaneli obuso okukhanya okubomvu.

Ukwelashwa kokukhanya okubomvu, okwaziwa nangokuthi i-photobiomodulation, sekusetshenziswe amashumi eminyaka ukusiza ukuthuthukisa impilo yesikhumba nokubukeka. Lokhu kwelashwa kuhilela ukuveza isikhumba ekukhanyeni okubomvu, okukhuthaza ukukhiqizwa kwe-collagen ne-elastin, amaprotheni amabili abalulekile asiza ukugcina isikhumba siqinile futhi sibushelelezi. Ukukhanya okubomvu kusiza futhi ekunciphiseni ukuvuvukala futhi kusheshise ukuphulukiswa, okwenza kube ukwelashwa okufanele kwezinhlobonhlobo zezinkinga zesikhumba.

Enye yezinzuzo eziyinhloko zokusebenzisa iphaneli yobuso bokukhanya okubomvu yikhono layo lokuvuselela isikhumba. Abantu abaningi abafake ukwelashwa kokukhanya okubomvu ohlelweni lwabo lokunakekelwa kwesikhumba babike ukuthuthuka okukhulu ekubukekeni kwesikhumba sabo. Abaphethwe izinduna baye babona ukuncipha kokugqashuka nokuvuvukala, kuyilapho labo abanemigqa emihle nemibimbi baye babona isikhumba esibushelelezi nesibukeka sisebasha.

Izindaba zempumelelo yempilo ziningi uma kuziwa ekwelapheni ukukhanya okubomvu ebusweni. Ngokwesibonelo, cabanga ngoSarah owayenenkinga yezinduna iminyaka eminingi futhi esezame izindlela zokwelapha eziningi kodwa wahluleka. Ngemva kwamasonto ambalwa nje esebenzisa iphaneli yobuso ekhanyayo ebomvu njalo, waphawula ukuthuthuka okumangalisayo esikhumbeni sakhe. Ukuphuka kwakhe kwakungenamandla kakhulu futhi kwelapheka ngokushesha, futhi wayengasenaso isidingo sokuhlala evala amabala akhe ngezimonyo. Ukuzethemba kukaSarah kwakhula njengoba ekugcineni ebona isikhumba esicacile, esikhazimulayo ayelokhu esilwela.

Ngokufanayo, uMark wayeseqale ukubona imigqa emihle nemibimbi ebusweni bakhe, okwamenza wazizwa enokuzisola ngesikhumba sakhe esiguga. Ezimisele ngokuthola isisombululo esingabandakanyi izinqubo ezihlaselayo noma amakhemikhali anokhahlo, wanquma ukuzama ukwelapha ukukhanya okubomvu. Ngemva kokufaka iphaneli yobuso bokukhanya okubomvu esimisweni sakhe sokunakekela isikhumba sansuku zonke, uMark wamangala ngemiphumela. Isikhumba sakhe sasibonakala sigcwele futhi sikhazimula, futhi imigqa ebusweni bakhe yayingagqami kakhulu. Abangane nomndeni baqala ukuphawula ngendlela ayebukeka emusha futhi eqabuleke ngayo, ekhulisa ukuzethemba nenjabulo yakhe iyonke.

Kulabo abacabanga ukuzama ukwelapha ngokukhanya okubomvu esikhumbeni sabo, kubalulekile ukukhetha iphaneli yobuso yokukhanya okubomvu yekhwalithi ephezulu eletha ubude begagasi obufanele bokukhanya ukuze uthole imiphumela ephezulu. Bheka iphaneli eligunyazwe i-FDA futhi lisekelwa ucwaningo lwesayensi ukuze uqinisekise ukuphepha nokusebenza ngempumelelo. Ukwengeza, qiniseka ukuthi ulandela iziqondiso zomkhiqizi mayelana nemikhuba emihle nokungaguquguquki esimisweni sakho sokwelashwa.

Sengiphetha, ukwelashwa kokukhanya okubomvu kuyithuluzi elinamandla lokuvuselela isikhumba nokufeza ibala elinempilo, elikhazimulayo. Ngezindaba zempumelelo yempilo yangempela ezifana nezika-Sarah no-Mark, kuyacaca ukuthi amaphaneli obuso okukhanya okubomvu anamandla okuguqula indlela esibhekana ngayo nokunakekelwa kwesikhumba. Kungakhathaliseki ukuthi ulwa nezinduna, imibimbi, noma okunye ukukhathazeka kwesikhumba, ukufaka ukwelapha ukukhanya okubomvu ohlelweni lwakho kungaba ukhiye wokuzuza isikhumba esicacile nesincane samaphupho akho.

Isiphetho

Sengiphetha, ukufaka iphaneli yobuso bokukhanya okubomvu ohlelweni lwakho lokunakekela isikhumba kungasivuselela ngempela isikhumba sakho futhi kuguqule nebala lakho. Ukwelashwa kokukhanya okubomvu okunamandla kuye kwafakazelwa ukugqugquzela ukukhiqizwa kwe-collagen, ukunciphisa ukuvuvukala nokukhuthaza ukuvuselelwa kwesikhumba jikelele. Ngokusetshenziswa okungaguquki, ungalindela ukubona ukuthuthuka okukhulu kwethoni yesikhumba, ukuthungwa, nokunwebeka. Valelisa esikhumbeni esibuthuntu, esikhathele futhi sawubona ekukhanyeni okukhazimulayo, kobusha. Faka imali kuphaneli yobuso bokukhanya okubomvu namuhla futhi unikeze isikhumba sakho uthando nokunakekelwa esisifanele.